tanishka

Menu

join now

Menu

the yard

GolwFit Fitness

the yard

Exclusive to GlowFit Fitness, the Yard is a seriously cool training space, equipped with a range of versatile kit, such as punch bags, TRX, and slam balls.

join now

What is the Yard?

Exclusive to Energie Fitness, the Yard is a cool, innovative training space designed to revolutionise your workout experience. This dynamic fitness playground is outfitted with a wide array of versatile equipment, catering to various fitness levels and goals. Among the standout features are the punch bags, ideal for improving strength and agility; the TRX suspension trainers, perfect for full-body workouts that enhance core stability and balance; and the slam balls, which provide a high-intensity option for developing explosive power.

No matter where are on your fitness journey, our gyms are open to everyone. You'll find no judgment or negativity here - just a fun , friendly and relaxed environment.

Zero Attitude

The Yard is a seriously cool training space, equipped with a range of versatile kit, such as punch bags, TRX, and slam balls.

Specialty Equipment

All our classes incorporate Myzone technology, tracking heart rate, calories burned, and effort in real- time.

Myzone Technology

Specialist Classes in The Yard

Our Yard classes combine high-intensity interval training (HIIT) with functional equipment for an extra tough and effective workout. These group sessions engage every muscle, helping you burn maximum calories, lose weight, and tone muscles. The high-intensity nature of the workouts elevates your heart rate, enhancing cardiovascular health and endurance. Additionally, working out in a group fosters motivation, camaraderie, and accountability, pushing you to achieve your fitness goals.

All our classes incorporate Myzone technology, tracking heart rate, calories burned, and effort in real-time. This provides instant feedback, enhancing motivation and allowing for personalised adjustments to maximise your results.

Experience GlowFit Fitness

Kickstart your new fitness routine and join GlowFit Fitness today.

join now